Registered Holistic Nutritionist, Period Expert
& Licensed Desire Map Facilitator
Aries Sun, Virgo Moon, Gemini Rising
Human Design: Manifesting Generator
Core Desired Feelings: Trust, Opening, Connection, Joy, Vitality
Why I prioritize wellness: So that I can continue to move my body every day, revel in nature, be present with loved ones, feel whole, and dance
Thanks for checking out my work. I've gradually adapted this site to be a little more casual, a little more me, and a lot more divinely feminine. Rather than write a lengthy paragraph about my credentials and educational experience, I'd rather you know this:
I see you. I would love to help you. You deserve to feel healthy and whole.
As women, we carry so much. We are the centre of our family and our communities. We have so many roles, and put a lot pressure on ourselves as we struggle to fit into a lifestyle framework that wasn't designed with our bodies and hearts in mind.
By helping you to have more easeful periods, better body awareness, less stress and more nourishment, we actually have the power to help shift big things. When we support you in these ways, then you can live your potential and share your medicine with the collective.
HOW I WORK
In my practice, I promote empowered wellness.
Together, we will focus on three main aspects to feed your fire:
Nourishment from whole foods and supplements specific to your physical needs, aimed at symptom reduction and creating harmony
Understanding your menstrual cycle, reducing hormone stressors, and supporting your period experience
Co-creating goals with soul, to ignite the divine feminine within, using The Desire Map method by Danielle LaPorte