THE GOODS

  • 90 minute initial visit

  • Three customized recipe bundles (3-5 recipes each)

  • Three follow ups, at two week intervals

  • Weekly personalized recommendations 

  • Weekly check-ins and resources

*Optional Add on: Access to daily text support

Mon-Sat 7-7  for $100/month

6 WEEK PROGRAM

THE FLAME

By the end of our 6 weeks together, you will have an excellent foundation in how to live in better alignment with your cycle. You will feel empowered and may begin to notice a slight reduction in symptoms. 

You may also notice increasing energy levels, better digestion, and stronger stress management skills.

 

You will be feeling more confident in meal preparation and planning skills, and understand which supplements are currently best for you.

INVESTMENT: $300 +GST

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