THE GOODS

  • 90 minute initial visit

  • Six customized recipe bundles (5 recipes each)

  • Six follow up sessions, at two week intervals

  • Supplement recommendations with exclusive discounts

  • Weekly personalized recommendations 

  • Weekly supportive resources

  • Daily chat access through Voxer, Mon-Thurs 7-4

  • Bonus access to online programs including Beyond Detox and A Little Less Stress

3 MONTH PROGRAM

FEED THE FIRE

After 120 days together, you will be feeling like a new and improved version of yourself. Hormonal imbalances start to shift within this time frame, body composition may adapt, and there will be multiple goals addressed. You will gain a much deeper understanding of the needs of your physical body throughout the different phases of your cycle.

You will have gained many skills in the kitchen, an abundance of whole foods recipes, and feel very confident in knowing which foods and supplements are ideal for you at different times.

INVESTMENT: $1400 +GST

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