THE GOODS

  • 90 minute initial visit

  • Six customized recipe bundles (3-5 recipes each)

  • Six follow ups, at two week intervals

  • Weekly personalized recommendations 

  • Weekly check-ins and resources

*Optional Add on: Access to daily text support

Mon-Sat 7-7  for $50/month

3 MONTH PROGRAM

FEED THE FIRE

After 120 days together, you will be feeling like a new and improved version of yourself, in body, mind and spirit. Hormonal imbalances start to shift within this time frame, body composition will adapt, and there will be multiple goals addressed. You will gain a more positive relationship with your mindset, and a much deeper understanding of the needs of your physical body.

You will have gained many skills in the kitchen, an abundance of whole foods recipes, and feel very confident in knowing which foods and supplements are ideal for you at different times.

INVESTMENT: $500 +GST

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