This mini session is free of charge; a chance to discover what I can do for you and if we will be a good fit working together.
A Spark (free Q&A sesh)
This package includes the initial consultation, a 7 day customized meal plan, an individualized health protocol and a 45 minute follow up visit.
6 week program
The most effective plan for lasting change. Suitable for complex health concerns or hormone imbalances. Begins with The Flame package, followed by monthly consulations, custom recipe books/or meal plans. Ongoing email/text support exclusively for you.
6 month program
A 60-90 minute consultation; we will discuss your health history and goals. I will provide you with a customized protocol, emailed to you after our visit.
($100-125 sliding scale)
Imagine the evolution that can occur in 120 days with guided, personalized support. Monthly consultations in person or by video; customized meal plans. Optimized Supplement reccommendations just for you.
Feed the Fire
3 month program
One week of amazing, simple recipes. These are handcrafted just for you, and are gauranteed to be balanced, convenient and aligned with both your needs and wants. Includes a convenient shopping list.